Head-to-Head Analysis

Salted Whipped Butter vs Albacore Tuna In Pure Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Whipped Butter

Salted Whipped Butter

Not Vegan
VS
Top Pick
Package of Albacore Tuna In Pure Olive Oil

Albacore Tuna In Pure Olive Oil

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
195 kcal
0g
Sugars
0g
77.8g
Fat
9.7g
0g
Protein
25.7g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Salted Whipped Butter and Albacore Tuna In Pure Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Whipped Butter is the more energy-dense option here, packing 472 more calories per 100g than Albacore Tuna In Pure Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Salted Whipped Butter or Albacore Tuna In Pure Olive Oil?

It depends on your goals. Salted Whipped Butter has 667 calories, while Albacore Tuna In Pure Olive Oil has 195 calories. Check the detailed table above for sugar and fat content.

Is Salted Whipped Butter vegan?

No, Salted Whipped Butter is not certified vegan.

What is the calorie difference between Salted Whipped Butter and Albacore Tuna In Pure Olive Oil?

There is a difference of 472 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.