Salted Whipped Butter vs Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Whipped Butter
Yogurt
The Verdict: Which is Better?
When placing Salted Whipped Butter and Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Whipped Butter is the more energy-dense option here, packing 527 more calories per 100g than Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Whipped Butter takes the lead with only 0g of sugar per 100g, whereas Yogurt contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salted Whipped Butter or Yogurt?
It depends on your goals. Salted Whipped Butter has 666.66666666667 calories, while Yogurt has 140 calories. Check the detailed table above for sugar and fat content.
Is Salted Whipped Butter vegan?
No, Salted Whipped Butter is not certified vegan.
What is the calorie difference between Salted Whipped Butter and Yogurt?
There is a difference of 527 calories per 100g between the two products.
