Salted With Sea Salt vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted With Sea Salt
roasted garlic
The Verdict: Which is Better?
When placing Salted With Sea Salt and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted With Sea Salt is the more energy-dense option here, packing 214 more calories per 100g than roasted garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Salted With Sea Salt offers a protein boost with 21.4g per 100g, outperforming roasted garlic in this category.
Frequently Asked Questions
Which is healthier: Salted With Sea Salt or roasted garlic?
It depends on your goals. Salted With Sea Salt has 643 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Salted With Sea Salt vegan?
No, Salted With Sea Salt is not certified vegan.
What is the calorie difference between Salted With Sea Salt and roasted garlic?
There is a difference of 214 calories per 100g between the two products.
