Saltine crackers, saltine vs Sour Gummy Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Saltine crackers, saltine
Sour Gummy Worms
The Verdict: Which is Better?
When placing Saltine crackers, saltine and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Saltine crackers, saltine is the more energy-dense option here, packing 157 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Saltine crackers, saltine offers a protein boost with 6.25g per 100g, outperforming Sour Gummy Worms in this category.
Frequently Asked Questions
Which is healthier: Saltine crackers, saltine or Sour Gummy Worms?
It depends on your goals. Saltine crackers, saltine has 312 calories, while Sour Gummy Worms has 155.1724137931 calories. Check the detailed table above for sugar and fat content.
Is Saltine crackers, saltine vegan?
No, Saltine crackers, saltine is not certified vegan.
What is the calorie difference between Saltine crackers, saltine and Sour Gummy Worms?
There is a difference of 157 calories per 100g between the two products.
