Head-to-Head Analysis

Salty Caramel Peanut Double Trouble Protein Bar vs Flapjack and Waffle Mix Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salty Caramel Peanut Double Trouble Protein Bar

Salty Caramel Peanut Double Trouble Protein Bar

Not Vegan
VS
Package of Flapjack and Waffle Mix Chocolate Chip

Flapjack and Waffle Mix Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
360 kcal
16.4g
Sugars
20g
20g
Fat
6g
29.1g
Protein
26g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Salty Caramel Peanut Double Trouble Protein Bar and Flapjack and Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salty Caramel Peanut Double Trouble Protein Bar is the more energy-dense option here, packing 58 more calories per 100g than Flapjack and Waffle Mix Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salty Caramel Peanut Double Trouble Protein Bar takes the lead with only 16.4g of sugar per 100g, whereas Flapjack and Waffle Mix Chocolate Chip contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salty Caramel Peanut Double Trouble Protein Bar offers a protein boost with 29.1g per 100g, outperforming Flapjack and Waffle Mix Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Salty Caramel Peanut Double Trouble Protein Bar or Flapjack and Waffle Mix Chocolate Chip?

It depends on your goals. Salty Caramel Peanut Double Trouble Protein Bar has 418 calories, while Flapjack and Waffle Mix Chocolate Chip has 360 calories. Check the detailed table above for sugar and fat content.

Is Salty Caramel Peanut Double Trouble Protein Bar vegan?

No, Salty Caramel Peanut Double Trouble Protein Bar is not certified vegan.

What is the calorie difference between Salty Caramel Peanut Double Trouble Protein Bar and Flapjack and Waffle Mix Chocolate Chip?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.