Sam’s Greek Salad vs Chicken Dunks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sam’s Greek Salad
Chicken Dunks
The Verdict: Which is Better?
When placing Sam’s Greek Salad and Chicken Dunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sam’s Greek Salad is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sam’s Greek Salad takes the lead with only 1g of sugar per 100g, whereas Chicken Dunks contains 18.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sam’s Greek Salad or Chicken Dunks?
Sam’s Greek Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sam’s Greek Salad vegan?
No, Sam’s Greek Salad is not certified vegan.
What is the calorie difference between Sam’s Greek Salad and Chicken Dunks?
There is a difference of 58 calories per 100g between the two products.
