Sambal Ranch Pacific Cod vs Samoas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sambal Ranch Pacific Cod
Samoas
The Verdict: Which is Better?
When placing Sambal Ranch Pacific Cod and Samoas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sambal Ranch Pacific Cod is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sambal Ranch Pacific Cod takes the lead with only 0g of sugar per 100g, whereas Samoas contains 37.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sambal Ranch Pacific Cod offers a protein boost with 11.5g per 100g, outperforming Samoas in this category.
Frequently Asked Questions
Which is healthier: Sambal Ranch Pacific Cod or Samoas?
Sambal Ranch Pacific Cod appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sambal Ranch Pacific Cod vegan?
No, Sambal Ranch Pacific Cod is not certified vegan.
What is the calorie difference between Sambal Ranch Pacific Cod and Samoas?
There is a difference of 464 calories per 100g between the two products.
