Sambar Powder vs Cheese & peanut butter sandwich crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sambar Powder

Cheese & peanut butter sandwich crackers
The Verdict: Which is Better?
When placing Sambar Powder and Cheese & peanut butter sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sambar Powder is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sambar Powder takes the lead with only 0g of sugar per 100g, whereas Cheese & peanut butter sandwich crackers contains 7.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sambar Powder or Cheese & peanut butter sandwich crackers?
Sambar Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sambar Powder vegan?
No, Sambar Powder is not certified vegan.
What is the calorie difference between Sambar Powder and Cheese & peanut butter sandwich crackers?
There is a difference of 477 calories per 100g between the two products.




