Head-to-Head Analysis

Sambar Rice vs Lunchmakers pepperoni pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sambar Rice

Sambar Rice

Not Vegan
VS
Package of Lunchmakers pepperoni pizza

Lunchmakers pepperoni pizza

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
293 kcal
0.7g
Sugars
12g
2g
Fat
13.3g
2g
Protein
9.3g
917g
Salt
1.2g

The Verdict: Which is Better?

When placing Sambar Rice and Lunchmakers pepperoni pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sambar Rice is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sambar Rice takes the lead with only 0.667g of sugar per 100g, whereas Lunchmakers pepperoni pizza contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sambar Rice or Lunchmakers pepperoni pizza?

Sambar Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sambar Rice vegan?

No, Sambar Rice is not certified vegan.

What is the calorie difference between Sambar Rice and Lunchmakers pepperoni pizza?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.