Head-to-Head Analysis

Sambucus Elderberry Gummies vs Chips Ahoy! Chewy Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sambucus Elderberry Gummies

Sambucus Elderberry Gummies

Not Vegan
VS
Top Pick
Package of Chips Ahoy! Chewy Cookies

Chips Ahoy! Chewy Cookies

Not Vegan
Nutritional Facts (per 100g)
750 kcal
Energy
451.6 kcal
100g
Sugars
35.5g
0g
Fat
19.4g
0g
Protein
3.2g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Sambucus Elderberry Gummies and Chips Ahoy! Chewy Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sambucus Elderberry Gummies is the more energy-dense option here, packing 298 more calories per 100g than Chips Ahoy! Chewy Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sambucus Elderberry Gummies contains significantly more sugar (100g) compared to the milder Chips Ahoy! Chewy Cookies (35.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips Ahoy! Chewy Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sambucus Elderberry Gummies or Chips Ahoy! Chewy Cookies?

It depends on your goals. Sambucus Elderberry Gummies has 750 calories, while Chips Ahoy! Chewy Cookies has 451.61 calories. Check the detailed table above for sugar and fat content.

Is Sambucus Elderberry Gummies vegan?

No, Sambucus Elderberry Gummies is not certified vegan.

What is the calorie difference between Sambucus Elderberry Gummies and Chips Ahoy! Chewy Cookies?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.