Head-to-Head Analysis

Samoas vs Cinnamon apple mulitgrain cereal bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Samoas

Samoas

Not Vegan
VS
Top Pick
Package of Cinnamon apple mulitgrain cereal bars

Cinnamon apple mulitgrain cereal bars

Not Vegan
Nutritional Facts (per 100g)
517 kcal
Energy
464.3 kcal
37.9g
Sugars
21.4g
27.6g
Fat
17.9g
3.5g
Protein
3.6g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Samoas and Cinnamon apple mulitgrain cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Samoas is the more energy-dense option here, packing 53 more calories per 100g than Cinnamon apple mulitgrain cereal bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Samoas contains significantly more sugar (37.9g) compared to the milder Cinnamon apple mulitgrain cereal bars (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon apple mulitgrain cereal bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Samoas or Cinnamon apple mulitgrain cereal bars?

It depends on your goals. Samoas has 517 calories, while Cinnamon apple mulitgrain cereal bars has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Samoas vegan?

No, Samoas is not certified vegan.

What is the calorie difference between Samoas and Cinnamon apple mulitgrain cereal bars?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.