Samosa vs Popcorn Caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Samosa

Popcorn Caramel
The Verdict: Which is Better?
When placing Samosa and Popcorn Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Samosa is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Samosa takes the lead with only 2.5g of sugar per 100g, whereas Popcorn Caramel contains 52g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Samosa or Popcorn Caramel?
Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Samosa vegan?
No, Samosa is not certified vegan.
What is the calorie difference between Samosa and Popcorn Caramel?
There is a difference of 193 calories per 100g between the two products.




