Head-to-Head Analysis

Samyang Ramen vs Nestle coffee-mate coffee creamer canister

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Samyang Ramen

Samyang Ramen

Not Vegan
VS
Top Pick
Package of Nestle coffee-mate coffee creamer canister

Nestle coffee-mate coffee creamer canister

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
500 kcal
5g
Sugars
0g
15g
Fat
25g
8.3g
Protein
0g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Samyang Ramen and Nestle coffee-mate coffee creamer canister side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Samyang Ramen is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Samyang Ramen contains significantly more sugar (5g) compared to the milder Nestle coffee-mate coffee creamer canister (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nestle coffee-mate coffee creamer canister is undeniably the healthier pick.

Looking to build muscle? Samyang Ramen offers a protein boost with 8.33g per 100g, outperforming Nestle coffee-mate coffee creamer canister in this category.

Frequently Asked Questions

Which is healthier: Samyang Ramen or Nestle coffee-mate coffee creamer canister?

It depends on your goals. Samyang Ramen has 417 calories, while Nestle coffee-mate coffee creamer canister has 500 calories. Check the detailed table above for sugar and fat content.

Is Samyang Ramen vegan?

No, Samyang Ramen is not certified vegan.

What is the calorie difference between Samyang Ramen and Nestle coffee-mate coffee creamer canister?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.