Head-to-Head Analysis

San Marzano Peeled Tomatoes vs Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of San Marzano Peeled Tomatoes

San Marzano Peeled Tomatoes

Not Vegan
VS
Top Pick
Package of Pumpkin

Pumpkin

Not Vegan
Nutritional Facts (per 100g)
26.1 kcal
Energy
33.3 kcal
3.5g
Sugars
3.3g
0g
Fat
0g
0.9g
Protein
0.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing San Marzano Peeled Tomatoes and Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, San Marzano Peeled Tomatoes is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: San Marzano Peeled Tomatoes or Pumpkin?

It depends on your goals. San Marzano Peeled Tomatoes has 26.1 calories, while Pumpkin has 33.3 calories. Check the detailed table above for sugar and fat content.

Is San Marzano Peeled Tomatoes vegan?

No, San Marzano Peeled Tomatoes is not certified vegan.

What is the calorie difference between San Marzano Peeled Tomatoes and Pumpkin?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.