Head-to-Head Analysis

San Marzano Peeled Tomatoes vs Roasted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of San Marzano Peeled Tomatoes

San Marzano Peeled Tomatoes

Not Vegan
VS
Top Pick
Package of Roasted Cashews

Roasted Cashews

Not Vegan
Nutritional Facts (per 100g)
26.1 kcal
Energy
0 kcal
3.5g
Sugars
0g
0g
Fat
0g
0.9g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing San Marzano Peeled Tomatoes and Roasted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

San Marzano Peeled Tomatoes is the more energy-dense option here, packing 26 more calories per 100g than Roasted Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. San Marzano Peeled Tomatoes contains significantly more sugar (3.48g) compared to the milder Roasted Cashews (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: San Marzano Peeled Tomatoes or Roasted Cashews?

It depends on your goals. San Marzano Peeled Tomatoes has 26.1 calories, while Roasted Cashews has 0 calories. Check the detailed table above for sugar and fat content.

Is San Marzano Peeled Tomatoes vegan?

No, San Marzano Peeled Tomatoes is not certified vegan.

What is the calorie difference between San Marzano Peeled Tomatoes and Roasted Cashews?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.