Head-to-Head Analysis

Sandies vs The Complete Cookie Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandies

Sandies

Not Vegan
VS
Top Pick
Package of The Complete Cookie Peanut Butter

The Complete Cookie Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
548.4 kcal
Energy
404 kcal
22.6g
Sugars
15.8g
32.3g
Fat
12.3g
3.2g
Protein
14g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Sandies and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandies is the more energy-dense option here, packing 144 more calories per 100g than The Complete Cookie Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandies contains significantly more sugar (22.58064516129g) compared to the milder The Complete Cookie Peanut Butter (15.8g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandies or The Complete Cookie Peanut Butter?

It depends on your goals. Sandies has 548.38709677419 calories, while The Complete Cookie Peanut Butter has 404 calories. Check the detailed table above for sugar and fat content.

Is Sandies vegan?

No, Sandies is not certified vegan.

What is the calorie difference between Sandies and The Complete Cookie Peanut Butter?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.