Head-to-Head Analysis

Sandos - Peanut-Free & Grape Spreads vs Mini Éclairs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandos - Peanut-Free & Grape Spreads

Sandos - Peanut-Free & Grape Spreads

Not Vegan
VS
Package of Mini Éclairs

Mini Éclairs

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
274 kcal
13.8g
Sugars
15.5g
21.2g
Fat
17.9g
11.2g
Protein
3.6g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Sandos - Peanut-Free & Grape Spreads and Mini Éclairs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandos - Peanut-Free & Grape Spreads is the more energy-dense option here, packing 101 more calories per 100g than Mini Éclairs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sandos - Peanut-Free & Grape Spreads takes the lead with only 13.8g of sugar per 100g, whereas Mini Éclairs contains 15.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sandos - Peanut-Free & Grape Spreads offers a protein boost with 11.2g per 100g, outperforming Mini Éclairs in this category.

Frequently Asked Questions

Which is healthier: Sandos - Peanut-Free & Grape Spreads or Mini Éclairs?

It depends on your goals. Sandos - Peanut-Free & Grape Spreads has 375 calories, while Mini Éclairs has 274 calories. Check the detailed table above for sugar and fat content.

Is Sandos - Peanut-Free & Grape Spreads vegan?

No, Sandos - Peanut-Free & Grape Spreads is not certified vegan.

What is the calorie difference between Sandos - Peanut-Free & Grape Spreads and Mini Éclairs?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.