Head-to-Head Analysis

Sandtart Cookies vs Salted Nut Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandtart Cookies

Sandtart Cookies

Not Vegan
VS
Package of Salted Nut Roll

Salted Nut Roll

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
478.3 kcal
39.3g
Sugars
40.2g
12.5g
Fat
22.8g
3.6g
Protein
13g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Sandtart Cookies and Salted Nut Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandtart Cookies is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sandtart Cookies or Salted Nut Roll?

Sandtart Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandtart Cookies vegan?

No, Sandtart Cookies is not certified vegan.

What is the calorie difference between Sandtart Cookies and Salted Nut Roll?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.