Head-to-Head Analysis

Sandwhich Buns vs Protein snack bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwhich Buns

Sandwhich Buns

Not Vegan
VS
Package of Protein snack bar

Protein snack bar

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
375 kcal
4.7g
Sugars
15g
3.5g
Fat
12.5g
9.4g
Protein
25g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Sandwhich Buns and Protein snack bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwhich Buns is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sandwhich Buns takes the lead with only 4.71g of sugar per 100g, whereas Protein snack bar contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sandwhich Buns or Protein snack bar?

Sandwhich Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwhich Buns vegan?

No, Sandwhich Buns is not certified vegan.

What is the calorie difference between Sandwhich Buns and Protein snack bar?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.