Sandwhich wheat bread vs Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwhich wheat bread
Macadamia Nuts
The Verdict: Which is Better?
When placing Sandwhich wheat bread and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sandwhich wheat bread is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sandwhich wheat bread takes the lead with only 4.76g of sugar per 100g, whereas Macadamia Nuts contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sandwhich wheat bread offers a protein boost with 9.52g per 100g, outperforming Macadamia Nuts in this category.
Frequently Asked Questions
Which is healthier: Sandwhich wheat bread or Macadamia Nuts?
Sandwhich wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sandwhich wheat bread vegan?
No, Sandwhich wheat bread is not certified vegan.
What is the calorie difference between Sandwhich wheat bread and Macadamia Nuts?
There is a difference of 281 calories per 100g between the two products.
