Head-to-Head Analysis

Sandwich bread vs Garden Veggie Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich bread

Sandwich bread

Not Vegan
VS
Top Pick
Package of Garden Veggie Potato Chips

Garden Veggie Potato Chips

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
535.7 kcal
3.8g
Sugars
3.6g
3.8g
Fat
32.1g
7.7g
Protein
3.6g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Sandwich bread and Garden Veggie Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich bread is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sandwich bread offers a protein boost with 7.6923076923077g per 100g, outperforming Garden Veggie Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Sandwich bread or Garden Veggie Potato Chips?

It depends on your goals. Sandwich bread has 269.23076923077 calories, while Garden Veggie Potato Chips has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Sandwich bread vegan?

No, Sandwich bread is not certified vegan.

What is the calorie difference between Sandwich bread and Garden Veggie Potato Chips?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.