Head-to-Head Analysis

Sandwich Cookies vs Beef Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Cookies

Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Beef Meatballs

Beef Meatballs

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
294 kcal
40.7g
Sugars
0g
18.5g
Fat
22.4g
3.7g
Protein
15.3g
1.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Sandwich Cookies and Beef Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Cookies is the more energy-dense option here, packing 150 more calories per 100g than Beef Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwich Cookies contains significantly more sugar (40.7g) compared to the milder Beef Meatballs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich Cookies or Beef Meatballs?

It depends on your goals. Sandwich Cookies has 444 calories, while Beef Meatballs has 294 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Cookies vegan?

No, Sandwich Cookies is not certified vegan.

What is the calorie difference between Sandwich Cookies and Beef Meatballs?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.