Head-to-Head Analysis

Sandwich Cookies vs Bread And Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Cookies

Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Bread And Butter Chips

Bread And Butter Chips

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
188 kcal
40.7g
Sugars
0g
18.5g
Fat
11.6g
3.7g
Protein
19.6g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sandwich Cookies and Bread And Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Cookies is the more energy-dense option here, packing 256 more calories per 100g than Bread And Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwich Cookies contains significantly more sugar (40.7g) compared to the milder Bread And Butter Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread And Butter Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich Cookies or Bread And Butter Chips?

It depends on your goals. Sandwich Cookies has 444 calories, while Bread And Butter Chips has 188 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Cookies vegan?

No, Sandwich Cookies is not certified vegan.

What is the calorie difference between Sandwich Cookies and Bread And Butter Chips?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.