Sandwich in seconds tuna salad, tuna vs Alaskan Smoked Sockeye Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich in seconds tuna salad, tuna
Alaskan Smoked Sockeye Salmon
The Verdict: Which is Better?
When placing Sandwich in seconds tuna salad, tuna and Alaskan Smoked Sockeye Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sandwich in seconds tuna salad, tuna is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sandwich in seconds tuna salad, tuna contains significantly more sugar (4.23g) compared to the milder Alaskan Smoked Sockeye Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alaskan Smoked Sockeye Salmon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sandwich in seconds tuna salad, tuna or Alaskan Smoked Sockeye Salmon?
It depends on your goals. Sandwich in seconds tuna salad, tuna has 85 calories, while Alaskan Smoked Sockeye Salmon has 125 calories. Check the detailed table above for sugar and fat content.
Is Sandwich in seconds tuna salad, tuna vegan?
No, Sandwich in seconds tuna salad, tuna is not certified vegan.
What is the calorie difference between Sandwich in seconds tuna salad, tuna and Alaskan Smoked Sockeye Salmon?
There is a difference of 40 calories per 100g between the two products.
