Head-to-Head Analysis

Sandwich pal sweet spicy mustard vs Greener gosdess

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich pal sweet spicy mustard

Sandwich pal sweet spicy mustard

Not Vegan
VS
Top Pick
Package of Greener gosdess

Greener gosdess

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
116.7 kcal
20g
Sugars
3.3g
0g
Fat
5g
0g
Protein
0g
4.1g
Salt
2g

The Verdict: Which is Better?

When placing Sandwich pal sweet spicy mustard and Greener gosdess side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich pal sweet spicy mustard is the more energy-dense option here, packing 83 more calories per 100g than Greener gosdess. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwich pal sweet spicy mustard contains significantly more sugar (20g) compared to the milder Greener gosdess (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Greener gosdess is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich pal sweet spicy mustard or Greener gosdess?

It depends on your goals. Sandwich pal sweet spicy mustard has 200 calories, while Greener gosdess has 116.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sandwich pal sweet spicy mustard vegan?

No, Sandwich pal sweet spicy mustard is not certified vegan.

What is the calorie difference between Sandwich pal sweet spicy mustard and Greener gosdess?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.