Head-to-Head Analysis

Sandwich Panino vs Coolmint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Panino

Sandwich Panino

Not Vegan
VS
Top Pick
Package of Coolmint Gum

Coolmint Gum

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
5 kcal
0g
Sugars
0g
1.6g
Fat
0g
7.9g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sandwich Panino and Coolmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Panino is the more energy-dense option here, packing 200 more calories per 100g than Coolmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sandwich Panino offers a protein boost with 7.87g per 100g, outperforming Coolmint Gum in this category.

Frequently Asked Questions

Which is healthier: Sandwich Panino or Coolmint Gum?

It depends on your goals. Sandwich Panino has 205 calories, while Coolmint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Panino vegan?

No, Sandwich Panino is not certified vegan.

What is the calorie difference between Sandwich Panino and Coolmint Gum?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.