Head-to-Head Analysis

Sandwich Potato Rolls vs Safie deli style dill

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Potato Rolls

Sandwich Potato Rolls

Not Vegan
VS
Top Pick
Package of Safie deli style dill

Safie deli style dill

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
0.7 kcal
7.6g
Sugars
0g
3.8g
Fat
0g
9.4g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sandwich Potato Rolls and Safie deli style dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Potato Rolls is the more energy-dense option here, packing 282 more calories per 100g than Safie deli style dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwich Potato Rolls contains significantly more sugar (7.55g) compared to the milder Safie deli style dill (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Safie deli style dill is undeniably the healthier pick.

Looking to build muscle? Sandwich Potato Rolls offers a protein boost with 9.43g per 100g, outperforming Safie deli style dill in this category.

Frequently Asked Questions

Which is healthier: Sandwich Potato Rolls or Safie deli style dill?

It depends on your goals. Sandwich Potato Rolls has 283 calories, while Safie deli style dill has 0.66666666666667 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Potato Rolls vegan?

No, Sandwich Potato Rolls is not certified vegan.

What is the calorie difference between Sandwich Potato Rolls and Safie deli style dill?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.