Sandwich Roles vs Flavored corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich Roles
Flavored corn tortilla chips
The Verdict: Which is Better?
When placing Sandwich Roles and Flavored corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sandwich Roles is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sandwich Roles contains significantly more sugar (5.26g) compared to the milder Flavored corn tortilla chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavored corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Sandwich Roles offers a protein boost with 9.21g per 100g, outperforming Flavored corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Sandwich Roles or Flavored corn tortilla chips?
It depends on your goals. Sandwich Roles has 263 calories, while Flavored corn tortilla chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Sandwich Roles vegan?
No, Sandwich Roles is not certified vegan.
What is the calorie difference between Sandwich Roles and Flavored corn tortilla chips?
There is a difference of 273 calories per 100g between the two products.
