Sandwich Rolls vs Organic Raspberry Seedless Premium Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich Rolls
Organic Raspberry Seedless Premium Fruit Spread
The Verdict: Which is Better?
When placing Sandwich Rolls and Organic Raspberry Seedless Premium Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sandwich Rolls is the more energy-dense option here, packing 13 more calories per 100g than Organic Raspberry Seedless Premium Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sandwich Rolls takes the lead with only 4g of sugar per 100g, whereas Organic Raspberry Seedless Premium Fruit Spread contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sandwich Rolls offers a protein boost with 10g per 100g, outperforming Organic Raspberry Seedless Premium Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Sandwich Rolls or Organic Raspberry Seedless Premium Fruit Spread?
It depends on your goals. Sandwich Rolls has 180 calories, while Organic Raspberry Seedless Premium Fruit Spread has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sandwich Rolls vegan?
No, Sandwich Rolls is not certified vegan.
What is the calorie difference between Sandwich Rolls and Organic Raspberry Seedless Premium Fruit Spread?
There is a difference of 13 calories per 100g between the two products.
