Head-to-Head Analysis

Sandwich Rolls vs Nacho cheese tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Rolls

Sandwich Rolls

Not Vegan
VS
Top Pick
Package of Nacho cheese tortilla chips

Nacho cheese tortilla chips

Not Vegan
Nutritional Facts (per 100g)
260.4 kcal
Energy
464.3 kcal
5.7g
Sugars
3.6g
2.8g
Fat
25g
7.5g
Protein
7.1g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Sandwich Rolls and Nacho cheese tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich Rolls is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sandwich Rolls contains significantly more sugar (5.6603773584906g) compared to the milder Nacho cheese tortilla chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho cheese tortilla chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich Rolls or Nacho cheese tortilla chips?

It depends on your goals. Sandwich Rolls has 260.37735849057 calories, while Nacho cheese tortilla chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Rolls vegan?

No, Sandwich Rolls is not certified vegan.

What is the calorie difference between Sandwich Rolls and Nacho cheese tortilla chips?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.