Sandwich Skinnys vs Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich Skinnys
Cashews
The Verdict: Which is Better?
When placing Sandwich Skinnys and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sandwich Skinnys is the more energy-dense option here, packing 53 more calories per 100g than Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sandwich Skinnys contains significantly more sugar (6.98g) compared to the milder Cashews (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews is undeniably the healthier pick.
Looking to build muscle? Sandwich Skinnys offers a protein boost with 9.3g per 100g, outperforming Cashews in this category.
Frequently Asked Questions
Which is healthier: Sandwich Skinnys or Cashews?
It depends on your goals. Sandwich Skinnys has 233 calories, while Cashews has 180 calories. Check the detailed table above for sugar and fat content.
Is Sandwich Skinnys vegan?
No, Sandwich Skinnys is not certified vegan.
What is the calorie difference between Sandwich Skinnys and Cashews?
There is a difference of 53 calories per 100g between the two products.
