Head-to-Head Analysis

Sandwich Slices vs Hamburger Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Slices

Sandwich Slices

Not Vegan
VS
Top Pick
Package of Hamburger Slices

Hamburger Slices

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
17.9 kcal
14.3g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
1.5g
Salt
2.9g

The Verdict: Which is Better?

When placing Sandwich Slices and Hamburger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Slices is the more energy-dense option here, packing 71 more calories per 100g than Hamburger Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwich Slices contains significantly more sugar (14.29g) compared to the milder Hamburger Slices (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich Slices or Hamburger Slices?

It depends on your goals. Sandwich Slices has 89.29 calories, while Hamburger Slices has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Slices vegan?

No, Sandwich Slices is not certified vegan.

What is the calorie difference between Sandwich Slices and Hamburger Slices?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.