Head-to-Head Analysis

Sandwich Spread vs Premium Cannellini Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Spread

Sandwich Spread

Not Vegan
VS
Top Pick
Package of Premium Cannellini Beans

Premium Cannellini Beans

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
64.5 kcal
12.5g
Sugars
0g
18.8g
Fat
0g
0g
Protein
4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sandwich Spread and Premium Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Spread is the more energy-dense option here, packing 186 more calories per 100g than Premium Cannellini Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwich Spread contains significantly more sugar (12.5g) compared to the milder Premium Cannellini Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Cannellini Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich Spread or Premium Cannellini Beans?

It depends on your goals. Sandwich Spread has 250 calories, while Premium Cannellini Beans has 64.5 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Spread vegan?

No, Sandwich Spread is not certified vegan.

What is the calorie difference between Sandwich Spread and Premium Cannellini Beans?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.