Sandwich White vs Italian Herbs Stir-In Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich White
Italian Herbs Stir-In Paste
The Verdict: Which is Better?
When placing Sandwich White and Italian Herbs Stir-In Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sandwich White is the more energy-dense option here, packing 13 more calories per 100g than Italian Herbs Stir-In Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sandwich White takes the lead with only 3.51g of sugar per 100g, whereas Italian Herbs Stir-In Paste contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sandwich White offers a protein boost with 7.02g per 100g, outperforming Italian Herbs Stir-In Paste in this category.
Frequently Asked Questions
Which is healthier: Sandwich White or Italian Herbs Stir-In Paste?
It depends on your goals. Sandwich White has 263 calories, while Italian Herbs Stir-In Paste has 250 calories. Check the detailed table above for sugar and fat content.
Is Sandwich White vegan?
No, Sandwich White is not certified vegan.
What is the calorie difference between Sandwich White and Italian Herbs Stir-In Paste?
There is a difference of 13 calories per 100g between the two products.
