Head-to-Head Analysis

Sandwiches vs Premium vanilla Ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwiches

Sandwiches

Not Vegan
VS
Top Pick
Package of Premium vanilla Ice cream

Premium vanilla Ice cream

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
195.4 kcal
23.4g
Sugars
21.8g
5.8g
Fat
10.3g
3.9g
Protein
3.4g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Sandwiches and Premium vanilla Ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwiches is the more energy-dense option here, packing 39 more calories per 100g than Premium vanilla Ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwiches contains significantly more sugar (23.4g) compared to the milder Premium vanilla Ice cream (21.83908045977g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium vanilla Ice cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwiches or Premium vanilla Ice cream?

It depends on your goals. Sandwiches has 234 calories, while Premium vanilla Ice cream has 195.40229885057 calories. Check the detailed table above for sugar and fat content.

Is Sandwiches vegan?

No, Sandwiches is not certified vegan.

What is the calorie difference between Sandwiches and Premium vanilla Ice cream?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.