Head-to-Head Analysis

Sangria vs Cherry Cola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sangria

Sangria

Not Vegan
VS
Top Pick
Package of Cherry Cola

Cherry Cola

Not Vegan
Nutritional Facts (per 100g)
67.6 kcal
Energy
14.1 kcal
7.3g
Sugars
1.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sangria and Cherry Cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sangria is the more energy-dense option here, packing 53 more calories per 100g than Cherry Cola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sangria contains significantly more sugar (7.32g) compared to the milder Cherry Cola (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Cola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sangria or Cherry Cola?

It depends on your goals. Sangria has 67.6 calories, while Cherry Cola has 14.1 calories. Check the detailed table above for sugar and fat content.

Is Sangria vegan?

No, Sangria is not certified vegan.

What is the calorie difference between Sangria and Cherry Cola?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.