Sangria vs Fresh squeezed tomato juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sangria
Fresh squeezed tomato juice
The Verdict: Which is Better?
When placing Sangria and Fresh squeezed tomato juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sangria is the more energy-dense option here, packing 51 more calories per 100g than Fresh squeezed tomato juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sangria contains significantly more sugar (7.32g) compared to the milder Fresh squeezed tomato juice (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh squeezed tomato juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sangria or Fresh squeezed tomato juice?
It depends on your goals. Sangria has 67.6 calories, while Fresh squeezed tomato juice has 16.67 calories. Check the detailed table above for sugar and fat content.
Is Sangria vegan?
No, Sangria is not certified vegan.
What is the calorie difference between Sangria and Fresh squeezed tomato juice?
There is a difference of 51 calories per 100g between the two products.
