Head-to-Head Analysis

Santa Fe style with Chicken vs Southwest Style Black Bean & Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Santa Fe style with Chicken

Santa Fe style with Chicken

Not Vegan
VS
Top Pick
Package of Southwest Style Black Bean & Vegetable

Southwest Style Black Bean & Vegetable

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
47.8 kcal
2.3g
Sugars
1.2g
10.2g
Fat
0.8g
6.2g
Protein
2g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Santa Fe style with Chicken and Southwest Style Black Bean & Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Santa Fe style with Chicken is the more energy-dense option here, packing 93 more calories per 100g than Southwest Style Black Bean & Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Santa Fe style with Chicken contains significantly more sugar (2.26g) compared to the milder Southwest Style Black Bean & Vegetable (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Style Black Bean & Vegetable is undeniably the healthier pick.

Looking to build muscle? Santa Fe style with Chicken offers a protein boost with 6.21g per 100g, outperforming Southwest Style Black Bean & Vegetable in this category.

Frequently Asked Questions

Which is healthier: Santa Fe style with Chicken or Southwest Style Black Bean & Vegetable?

It depends on your goals. Santa Fe style with Chicken has 141 calories, while Southwest Style Black Bean & Vegetable has 47.8 calories. Check the detailed table above for sugar and fat content.

Is Santa Fe style with Chicken vegan?

No, Santa Fe style with Chicken is not certified vegan.

What is the calorie difference between Santa Fe style with Chicken and Southwest Style Black Bean & Vegetable?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.