Sardines de Bretagne vs Sardines In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines de Bretagne
Sardines In Tomato Sauce
The Verdict: Which is Better?
When placing Sardines de Bretagne and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines de Bretagne is the more energy-dense option here, packing 59 more calories per 100g than Sardines In Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sardines de Bretagne offers a protein boost with 24g per 100g, outperforming Sardines In Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Sardines de Bretagne or Sardines In Tomato Sauce?
It depends on your goals. Sardines de Bretagne has 204 calories, while Sardines In Tomato Sauce has 145.16129032258 calories. Check the detailed table above for sugar and fat content.
Is Sardines de Bretagne vegan?
No, Sardines de Bretagne is not certified vegan.
What is the calorie difference between Sardines de Bretagne and Sardines In Tomato Sauce?
There is a difference of 59 calories per 100g between the two products.
