Sardines de Bretagne à la Luzienne vs Sardines in 100% Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines de Bretagne à la Luzienne
Sardines in 100% Olive Oil
The Verdict: Which is Better?
When placing Sardines de Bretagne à la Luzienne and Sardines in 100% Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines de Bretagne à la Luzienne is the more energy-dense option here, packing 4 more calories per 100g than Sardines in 100% Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sardines de Bretagne à la Luzienne or Sardines in 100% Olive Oil?
It depends on your goals. Sardines de Bretagne à la Luzienne has 234 calories, while Sardines in 100% Olive Oil has 230 calories. Check the detailed table above for sugar and fat content.
Is Sardines de Bretagne à la Luzienne vegan?
No, Sardines de Bretagne à la Luzienne is not certified vegan.
What is the calorie difference between Sardines de Bretagne à la Luzienne and Sardines in 100% Olive Oil?
There is a difference of 4 calories per 100g between the two products.
