Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic vs Lasc co smoked atlantic nova salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic
Lasc co smoked atlantic nova salmon
The Verdict: Which is Better?
When placing Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic and Lasc co smoked atlantic nova salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic is the more energy-dense option here, packing 47 more calories per 100g than Lasc co smoked atlantic nova salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic or Lasc co smoked atlantic nova salmon?
It depends on your goals. Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic has 240 calories, while Lasc co smoked atlantic nova salmon has 192.98 calories. Check the detailed table above for sugar and fat content.
Is Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic vegan?
No, Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic is not certified vegan.
What is the calorie difference between Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic and Lasc co smoked atlantic nova salmon?
There is a difference of 47 calories per 100g between the two products.
