Head-to-Head Analysis

Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic vs Sfogliagrezza Tagliatelle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic

Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic

Not Vegan
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Package of Sfogliagrezza Tagliatelle

Sfogliagrezza Tagliatelle

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
269 kcal
1.3g
Sugars
0.9g
18.7g
Fat
2.7g
17.3g
Protein
10g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic and Sfogliagrezza Tagliatelle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic offers a protein boost with 17.333333333333g per 100g, outperforming Sfogliagrezza Tagliatelle in this category.

Frequently Asked Questions

Which is healthier: Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic or Sfogliagrezza Tagliatelle?

It depends on your goals. Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic has 240 calories, while Sfogliagrezza Tagliatelle has 269 calories. Check the detailed table above for sugar and fat content.

Is Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic vegan?

No, Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic is not certified vegan.

What is the calorie difference between Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic and Sfogliagrezza Tagliatelle?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.