Sardines In Tomato Sauce vs Alaskan Pink Salmon in Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Tomato Sauce
Alaskan Pink Salmon in Spring Water
The Verdict: Which is Better?
When placing Sardines In Tomato Sauce and Alaskan Pink Salmon in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines In Tomato Sauce is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sardines In Tomato Sauce contains significantly more sugar (1.18g) compared to the milder Alaskan Pink Salmon in Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alaskan Pink Salmon in Spring Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sardines In Tomato Sauce or Alaskan Pink Salmon in Spring Water?
It depends on your goals. Sardines In Tomato Sauce has 70.6 calories, while Alaskan Pink Salmon in Spring Water has 100 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Tomato Sauce vegan?
No, Sardines In Tomato Sauce is not certified vegan.
What is the calorie difference between Sardines In Tomato Sauce and Alaskan Pink Salmon in Spring Water?
There is a difference of 29 calories per 100g between the two products.
