Sardines In Tomato Sauce vs Sardines in Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Tomato Sauce
Sardines in Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Sardines In Tomato Sauce and Sardines in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines In Tomato Sauce is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sardines In Tomato Sauce or Sardines in Extra Virgin Olive Oil?
It depends on your goals. Sardines In Tomato Sauce has 145.16129032258 calories, while Sardines in Extra Virgin Olive Oil has 271 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Tomato Sauce vegan?
No, Sardines In Tomato Sauce is not certified vegan.
What is the calorie difference between Sardines In Tomato Sauce and Sardines in Extra Virgin Olive Oil?
There is a difference of 126 calories per 100g between the two products.
