Head-to-Head Analysis

Sardinhas vs Chocolate almond chewy nut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardinhas

Sardinhas

Not Vegan
VS
Package of Chocolate almond chewy nut bars

Chocolate almond chewy nut bars

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
515.2 kcal
0g
Sugars
27.3g
17g
Fat
30.3g
22g
Protein
12.1g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Sardinhas and Chocolate almond chewy nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardinhas is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardinhas takes the lead with only 0g of sugar per 100g, whereas Chocolate almond chewy nut bars contains 27.2727g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardinhas offers a protein boost with 22g per 100g, outperforming Chocolate almond chewy nut bars in this category.

Frequently Asked Questions

Which is healthier: Sardinhas or Chocolate almond chewy nut bars?

Sardinhas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardinhas vegan?

No, Sardinhas is not certified vegan.

What is the calorie difference between Sardinhas and Chocolate almond chewy nut bars?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.