Head-to-Head Analysis

Sargento Colby-Jack cheese vs Semi Soft Part-Skim Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sargento Colby-Jack cheese

Sargento Colby-Jack cheese

Not Vegan
VS
Top Pick
Package of Semi Soft Part-Skim Cheese

Semi Soft Part-Skim Cheese

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
333 kcal
0g
Sugars
0g
30.2g
Fat
28.6g
20.9g
Protein
23.8g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Sargento Colby-Jack cheese and Semi Soft Part-Skim Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sargento Colby-Jack cheese is the more energy-dense option here, packing 39 more calories per 100g than Semi Soft Part-Skim Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sargento Colby-Jack cheese or Semi Soft Part-Skim Cheese?

It depends on your goals. Sargento Colby-Jack cheese has 372 calories, while Semi Soft Part-Skim Cheese has 333 calories. Check the detailed table above for sugar and fat content.

Is Sargento Colby-Jack cheese vegan?

No, Sargento Colby-Jack cheese is not certified vegan.

What is the calorie difference between Sargento Colby-Jack cheese and Semi Soft Part-Skim Cheese?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.