Sasa vs Multigrain Crispbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sasa
Multigrain Crispbread
The Verdict: Which is Better?
When placing Sasa and Multigrain Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sasa is the more energy-dense option here, packing 72 more calories per 100g than Multigrain Crispbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sasa contains significantly more sugar (38.9g) compared to the milder Multigrain Crispbread (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Crispbread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sasa or Multigrain Crispbread?
It depends on your goals. Sasa has 556 calories, while Multigrain Crispbread has 484 calories. Check the detailed table above for sugar and fat content.
Is Sasa vegan?
No, Sasa is not certified vegan.
What is the calorie difference between Sasa and Multigrain Crispbread?
There is a difference of 72 calories per 100g between the two products.
