Sassy Seed Mustard vs Planters Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sassy Seed Mustard
Planters Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Sassy Seed Mustard and Planters Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sassy Seed Mustard is the clear winner. With 551 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sassy Seed Mustard takes the lead with only 1g of sugar per 100g, whereas Planters Dry Roasted Peanuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sassy Seed Mustard or Planters Dry Roasted Peanuts?
Sassy Seed Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sassy Seed Mustard vegan?
No, Sassy Seed Mustard is not certified vegan.
What is the calorie difference between Sassy Seed Mustard and Planters Dry Roasted Peanuts?
There is a difference of 551 calories per 100g between the two products.
