Sattu (Roasted Gram flour) vs Pop chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sattu (Roasted Gram flour)
Pop chip
The Verdict: Which is Better?
When placing Sattu (Roasted Gram flour) and Pop chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sattu (Roasted Gram flour) is the more energy-dense option here, packing 400 more calories per 100g than Pop chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sattu (Roasted Gram flour) offers a protein boost with 25g per 100g, outperforming Pop chip in this category.
Frequently Asked Questions
Which is healthier: Sattu (Roasted Gram flour) or Pop chip?
It depends on your goals. Sattu (Roasted Gram flour) has 400 calories, while Pop chip has 0 calories. Check the detailed table above for sugar and fat content.
Is Sattu (Roasted Gram flour) vegan?
No, Sattu (Roasted Gram flour) is not certified vegan.
What is the calorie difference between Sattu (Roasted Gram flour) and Pop chip?
There is a difference of 400 calories per 100g between the two products.
