Head-to-Head Analysis

Sauce vs Blues Hog Original Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sauce

Sauce

Not Vegan
VS
Package of Blues Hog Original Barbecue Sauce

Blues Hog Original Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
54.9 kcal
Energy
90 kcal
6.7g
Sugars
18g
1.2g
Fat
0g
1.2g
Protein
0g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sauce and Blues Hog Original Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauce is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sauce takes the lead with only 6.71g of sugar per 100g, whereas Blues Hog Original Barbecue Sauce contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sauce or Blues Hog Original Barbecue Sauce?

Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sauce vegan?

No, Sauce is not certified vegan.

What is the calorie difference between Sauce and Blues Hog Original Barbecue Sauce?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.